patterns

At church, I'm participating in this "Turning Point" class for the book Boundaries by Cloud & Townsend. It seems really interesting. Monday was the introduction, some basic ground rules, and getting to know a bit about the people around the table. The group of ladies is a mix of ages, walks of life and faith, personalities and temperaments. I may end up enjoying this more than I initially thought.

Patterns. Cycles. They are formed by our habits. They can be constructive or destructive. The question- how can we change them?